Diet Day Six

Gosh 3 posts in a day.... dont get used to it :P

Here is the diet post..... had another good day.

Red today.

Had a Shape Lasting Satisfaction Yog for brekkie along with a pear.

Was very good and had no biccies with coffee and nothing to eat at the party - very good for me :P.

Lunch was Shepherds pie, carrots, brocolli and sprouts, 1 x Babybel and small piece of cheese (HE A), and then as a snack had 2 slices of wholemeal small loaf bread, it was homemade but same size as 400g loaf so not really sure how many slices I can have... but reckon it is healthier for you than shop bought bread.

Tea was steak, aspargus and a few more sprouts - (bet you're glad you're not here with me tonight.... although have to say have eaten that much veg this week doesnt seem to be having the same effect on my anymore IYKWIM:P), for dessert Andy had bought GU chocolate brownies, yum yum yum - asked Andie how many syns were in them and she worked it out to be 4 syns which is shockingly low as they are SO yum..... so on account of the fact that I hadnt blown my syns I had a Wildlife bar as a treat this evening and a diet coke - so just 9.5 syns today.... more than usual but it is Saturday - am going to be mega good tomorrow as hoping for a fab loss on Monday.

Must note - Andy made lunch and dinner today - I was very impressed - not sure what the catch is yet.... but sure I'll know soon.

Right off for a quick chat then time for reading and sleeping.....