Thank Crunchie its Friday.....

Decided to meet a friend this morning and go shopping, was feeling a little down today :( - all I seem to be doing is cleaning, tidying, cooking, washing, cleaning, tidying, cooking, washing... you get the picture, we were going to go for coffee but didnt get time, ended up with a diet coke in the car.... LOL.... then had a call from MIL, asking if I would meet her for lunch, well I was filled with butterflies, eating out on SW, now thats where it doesnt work :( I tried to say I couldnt come, that didnt work, tried to suggest lunch at mine, but MIL was keen to go out... so off we went to the Garden Centre for lunch..... what a nightmare, I was faced with a menu, lots of choices, and not knowing which way to turn, and a veru hungry Nicole which meant we needed to order ASAP..... so I decided Salad was going to be a good choice, and settled for a CHicken and Bacon salad...... as was on a red day - it came with dressing on it, although there was no talk of that on the menu, either that or I didnt read it.... :( - honey and mustard.... not sure what it was based on..... so my healthy salad was not so healthy, eat all the chicken and bacon, and most of the lettuce trying to shake off the dressing, and had a small bit of the bread roll.... going to try and stick to speed over the weekend to try and help... would not have my syns tonight but feel I NEED them to keep me going...... have made a soup to take to the crop with me tomorrow... and going to take krispbread and laugh cows and whatever fruit I can find...... For tea I had steak, butternut, mush, toms and spinach followed by a 0% greek yog, and tinned fruit in fruit juice..... got a toblerone for tonight as my Friday treat..... which I shouldnt be having due to lunch but feel I need..... :( It could have been worse... just hope this doesnt wreck weigh-in day as - as soon as I dont lose I find it even harder.... sorry for the essay - feeling low :(