The 'Day' :P

Today was assessment day for Nic, she got on really well and went off very happily and came back happily too.... we will find out next Saturday :P

Good diet day, muller and pear for brekkie, french toast and summer berries for lunch, SW chips, beans and egg for tea.

Made some low syn choc crispie cakes too.... given receipe from a friend, they taste yum tho.

3 handfuls of tiny pasta (tiny tiny bows)
1 tbsp of nutella (4 syns)

Boil the pasta for about 5 minutes then spread out on baking tray sprayed with fry light and then spray fry light on top. Bake at gas mark 7 until golden brown - for about 10mins - but keep checking, they go brown quickly.

When cooked, pour into a large mug and stir in the nutella. Spoon into cake shapes or cases then put in fridge to set. Yum Yum